snacky and having a good healthy snack during the day can be a good thing. It helps keep your metabolism working and in turn allows your to lose more weight.
Here is a list of my favorite HEALTHY snacks:
-Frozen Yogurt Dots
-Olives (any kind will help satisfy a salty crave)
-Mix some M&Ms with granola
-Mini Rice Cakes
-Cottage Cheese and Fruit
-Whole Wheat Bread and Peanut Butter
What are your favorite HEALTHY snacks?